BMI
What is a BMI?
BMI stands for body mass index. It is a formula used to calculate the amount of body weight that is considered healthy depending on your height. The formula is Weight/height x height. It is important to remember that the BMI method is simply a guide, it is not always correct.
BMI Categories:
My BMI (body mass index) is 21. This is considered a healthy wieght.
BMI Categories:
- Underweight = <18.5
- Normal weight = 18.5–24.9
- Overweight = 25–29.9
- Obesity = BMI of 30 or greater
My BMI (body mass index) is 21. This is considered a healthy wieght.